Episodes

October 21, 2021

Can stress be tamed?

Spoiler alert! Yes, stress can be tamed. It seems like an unwieldy creature that we are constantly defending against. But...it’s far less (or more?) dramatic than that… In this episode, Lisa talks about: What stress is How we...

October 14, 2021

Welcome to "Less Stress, More Fun"!

Welcome to the first “official” podcast episode! Please subscribe and leave a review. In this episode, I share: The “vibe” for the podcast: cozy patio fireplace, anyone? The topics that this podcast will cover: stress managem...

October 03, 2021

Less Stress, More Fun: Coming Soon!

Introducing Less Stress, More Fun! I'm your host, Lisa Schwaller, Certified Life Coach, trauma survivor, and former massively grumpy person. This podcast is for people who feel like there's more to life but it's always out of...