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Jan. 27, 2022

Don't quit, okay?

Don't quit, okay?

Believe it or not, most New Year’s resolution makers have already quit. This is entirely understandable when you know about how human brains operate. As we’re learning in this decision making and follow through series of episodes, we have an urge for the promise of a better future combined with an urge to stay safe and not rock the boat. 


In this episode you’ll learn:

  • Why consistent forward motion toward a goal is challenging
  • What to do when you want to keep going AND you want to quit
  • How to evaluate your goal progress


Resources mentioned: 

  • “7 Reasons People Give Up on Their Goals Too Early”, Inc. magazine
  • “Top 10 Reasons Why People Don’t Reach Their Goals” Lifehack
  • Cake’s “The Distance” on YouTube



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This is episode 4 of 8 in the Less Stress, More Fun “Decision Making and Follow Through” 

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© 2022 Lisa Schwaller