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Jan. 6, 2022

Do you get high on new beginnings?

Do you get high on new beginnings?

First podcast of 2022 and most people are totally HIGH on the promise of new beginnings. But why do those new beginnings tend to fade? Why do we both want to indulge and avoid behaviors that aren’t good for us, sometimes even at the same time? 

Your big, beautiful human brain and body are designed to seek…more. I’ll share a primer about the emerging science of dopamine and I’ll offer a few suggestions for living with the reality of being human.

In this episode you’ll learn:

  • A layperson’s understanding of the latest information on dopamine
  • The reason goals are attractive to our brains
  • Ways you can be on the lookout for your brain signals and chemicals in action

Resources mentioned:

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This is episode 1 of 8 in the Less Stress, More Fun “Decision Making and Follow Through” 


© 2022 Lisa Schwaller