Befriend Your Inner Critic

As a coach, I have worked with over 1,000 unique human minds. And most of us humans seem to have something in common: an inner critic. Rather than fight this mental process, I suggest we work with it.

In this episode you’ll learn:

• How the inner critic is developed and why
• Strategies for managing your inner critic the “Less Stress, More Fun” way

Resources mentioned: 

• “How to stand up to your inner critic” (ideas.ted.com May 2018)

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