In December, do you look back on the year? I like a ritual of reflection, but like to look at different types of measurements than just “did I meet my goal” questions.
Research shows that we have a bias toward negative information. This can show up in how we reflect on our past.
What if we took that into consideration and intentionally developed a playful, positive way to review the year?
In this episode you’ll learn:
Get Lisa's "3 Ways to Reduce Stress TODAY" video + PDF.
© 2021 Lisa Schwaller