61. Feelings As Fuel (How to Change, 2 of 5)

Feelings are powerful fuel. The most powerful fuel for changes in your life - lasting change - are what you feel on purpose. This 2nd in the series of 5 “How to Change” podcast will teach you something you may not have learned anywhere else. 

In this episode you’ll learn:

• Why feelings amplify or minimize your success with making changes in your life
• Why affirmations and goal setting isn’t enough
• How to use feelings to fuel everything in your wildest dreams

Resources mentioned:

• “Can Positive Thinking Be Negative?” (Scientific American, May 2011)
• “Why Positive Affirmations Don't Work” (HuffPost, Dec 2017)
• “Positive Affirmations Are Basically Bullshit” (Vice.com, Jan 2018)

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