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Dec. 1, 2022

60. Embrace Ambivalence (How to Change, 1 of 5)

60. Embrace Ambivalence (How to Change, 1 of 5)

Do you want to make big changes in the coming new year? I mean…maybe? Today we talk about ambivalence, which is actually a very important - even necessary - part of making change. This episode is amazing! You’ll find information that will help you lead change for yourself, in your families, and in your career.


In this episode you’ll learn:

  • How ambivalence is part of change
  • An introduction to motivational interviewing
  • How you can embrace ambivalence to create lasting change in your life and the lives of others


Resources mentioned:


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