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Aug. 4, 2022

43. Intro to the Four Tendencies

43. Intro to the Four Tendencies

In the spirit of “more fun”, I wanted to share the Four Tendencies framework developed by Gretchen Rubin. My heartfelt wish is that you’ll use this information to develop a more loving connection with yourself and the people in your life.


In this episode you’ll learn:

  • About the Four Tendencies framework developed by Gretchen Rubin
  • The tendencies, stress, and fun
  • How to love the other tendencies


Resources mentioned:



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