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July 7, 2022

39. Creating Belonging

39. Creating Belonging

Self-confidence is one of the benefits of the “less stress, more fun” life. One way to enhance your self-confidence is to actively create belonging for yourself. But what does that even mean? What does that look like for you? Let’s talk about it!

In this episode you’ll learn:

  • How to define the concept “belonging” from the perspective of self-confidence 
  • How creating belonging can unlock your playful side and reduce your stress

Resources mentioned:

  • “How to Belong Be Alone” (read the author ​​Pádraig Ó Tuama, OnBeing)
  • “Finding our way to true belonging” (Brene Brown, ideas.TED.com)
  • “Sense of Belonging” (Cornell University)

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