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Less Stress, More Fun
Less Stress, More Fun is the podcast for high achievers who wonder “Is this all there is?” Join your host Lisa Schwaller, Master Certified Coach, to playfully explore how you can rise above the stresses of modern life so that you can focus your energy on what matters most. Get a free “3 Ways to Reduce Stress TODAY!” video + PDF plus other fun stuff when you visit https://linktr.ee/lisaschwaller
Recent Episodes
86. Who Picks Up The Socks?
June 1, 2023
Some of us like to help out a lot. We do the bulk of the work starting in our youth during group projects, then it carries on to our home life and professional work balancing efforts. But when it is the desire to be helpful …
85. Unconditional Trust
May 25, 2023
Do you trust yourself? How do you know your own personal trust level? I think a lot of us have a “trust but verify” conditional system in place, including with ourselves. And that certainly seems to be the case with our inte…
84. Must Be Nice (comparisons)
May 18, 2023
Do you compare yourself to others? “Oh, must be nice for them!!” Let’s talk about comparison. There are limited, small minded ways to compare and also expansive, healthy ways to use comparison. Choose your comparison prefere…
83. Protect Tomorrow
May 11, 2023
Do you take responsibility for your tomorrow? Each one of us is the aggregation of choices we made long ago. It’s fun to think about the person today being a mighty warrior, protecting the future. In this episode, I’ll discu…
82. Live for Today
May 4, 2023
Do you really, truly live for each day? Or does your mind travel back and forth from past to the future? In this episode, I’ll talk about: What prevents you from living in the present moment What happens when you cultivate m…
81. You can do ANYTHING!
April 27, 2023
What is it like when you turn 18, which is the legal age of adulthood in the United States? What a milestone! And what a reminder to all of us that we really can do what we want to do. So…are you doing what you want to do? I…
