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Less Stress, More Fun

Less Stress, More Fun

Less Stress, More Fun is the podcast for overwhelmed working parents who wonder “Is this all there is?” Join your host Lisa Schwaller, Master Certified Coach, to playfully explore how you can rise above the stresses of modern life so that you can focus your energy on what matters most. Get a free “3 Ways to Reduce Stress TODAY!” video + PDF plus other fun stuff when you visit https://linktr.ee/lisaschwaller

Recent Episodes

69. What You Can Count On (A Pep Talk)

Feb. 2, 2023

What can you count on in this life? We want change! Success! Love! We want things to change but - to be honest - only in our favor. As people are navigating their commitment to their new year’s goals and dreams…I wanted to d…

68. A Road Trip to Denver

Jan. 26, 2023

What happens when you arrive at a planned destination and it’s not what you expect? Today we’ll be talking about the power of being clear on your decisions when it comes to goal setting through the metaphor of a road trip. I…

67. Teach People How To Treat You

Jan. 19, 2023

How do people treat you? Notice what you may have done to communicate how you prefer to be treated. In this episode you’ll learn: How your brain develops habits to conserve energy How you develop habits in relationships to g…

66. Never Back

Jan. 12, 2023

As a character in one of my favorite TV shows says, “Always forward. Never back.” In this episode, we’ll discuss how to take control of your past by deciding how to - or even if - to use it. In this episode you’ll learn: Wha…

65. Always Forward!

Jan. 5, 2023

A character from a favorite TV show would say, “Always forward, never back.” It’s become my mantra. Let’s open the 2023 podcasts with an episode…from the past…about the future! In this episode you’ll learn: How your mind mig…

64. Celebrate! (How to Change, 5 of 5)

Dec. 29, 2022

We’re here for our final episode in the 5 part series about “How to Change.” This episode drops just before the new year! I hope this series gets you ready to make lasting changes in your life whether or not you set resoluti…