Podpage Logo Made with Podpage
Latest Episode

61. Feelings As Fuel (How to Change, 2 of 5)

Feelings are powerful fuel. The most powerful fuel for changes in your life - lasting change - are what you feel on purpose. This 2nd in the series of 5 “How to Change” podcast will teach you something you may not have learne...

Play Episode View episode details
61. Feelings As Fuel (How to Change, 2 of 5)

Recent Episodes

Dec. 8, 2022

61. Feelings As Fuel (How to Change, 2 of 5)

Feelings are powerful fuel. The most powerful fuel for changes in your life - lasting change - are what you feel on purpose. This…

Episode page
Dec. 1, 2022

60. Embrace Ambivalence (How to Change, 1 of 5)

Do you want to make big changes in the coming new year? I mean…maybe? Today we talk about ambivalence, which is actually a very i…

Episode page
Nov. 24, 2022

59. No venting, please.

Do you “vent” to colleagues, your partner, friends? Today I talk about my “no venting” policy and what’s changed as a result. In …

Episode page
Nov. 17, 2022

58. Feels like falling in love...

What does it mean to “fall” “in” ‘love”? Today we’re talking about thoughts, feelings, and hormones, what a recipe! In this episo…

Episode page
Nov. 10, 2022

57. What is "Personality"?

It seems that a lot of us build a personality out of a random comment here or a situation in childhood or our place in the family…

Episode page
Nov. 3, 2022

56. The Power of Your Strengths (CliftonStrengths)

Oh, I love personality frameworks! They’re such a great way to have conversations around why people do what they do. And the bett…

Episode page