Talking With The Midlife Mentor Naomi Holbrook ! Episode 57
Naomi Holbrook, a transformation mentor specializing in women in midlife, discusses her programs emphasizing holistic approaches to address physical, mental, and emotional well-being, urging women to prioritize self-care and reach out for support amid life's challenges.
Join us for an intimate and insightful episode of Candid Conversations as we sit down with Naomi Holbrook, also known as The Midlife Mentor, to delve deep into the complexities of navigating midlife transitions and finding fulfillment in the second half of life.
00:00 Introduction
03:25 Talking with the midlife mentor naomi holbrook
07:35 Unveiling Secrets with Naomi Holbrook
12:14 Episode 57 with Naomi Holbrook
16:08 Talking with the naomi holbrook
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In this thought-provoking episode, Naomi shares her personal journey of transformation and reinvention, offering candid reflections on the challenges and opportunities that come with reaching midlife. From career changes and relationship dynamics to physical health and emotional well-being, Naomi explores the multifaceted aspects of midlife and provides practical wisdom for thriving during this transformative stage of life.
Drawing from her background in psychology, coaching, and personal development, Naomi offers valuable insights and actionable advice for listeners seeking to embrace change, rediscover their passions, and create a life of purpose and fulfillment.
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‘Thrive in Midlife’ - Health & Wellbeing Community For SMART Women 40+ | Facebook
Hi 🙋♀️
Come and join us if you are a busy woman who is ready to leave behind the misery of overwhelm and erratic hormones in midlife and learn how to THRIVE in this liberating & empowering new phase of life
Inside the group, you’ll get EXCLUSIVE Members-Only access to weekly workshops, training
and much more to help you balance your hormones, release stubborn fat, get back in control, and feel the best you have in years (if not your whole life)
Come JOIN US & let’s get started!
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Bio
Naomi Holbrook is The Transformation Mentor who helps women create their BEST version of themselves.
A Nutrition & Weight Management Coach, Amazon best-selling co-author whose passion is Empowering professional women to REVOLUTIONISE their Happiness, Health & Hormones so they live their best lives.
From the age of 39, she transformed her own life from clinically obese, pre-diabetic, battling chronic pain & clinical depression to becoming the happiest, healthiest, and most fulfilled version of herself that she is now, despite being on her Menopause journey.
Her personal background in overcoming obstacles, building resilience, and creating her own confidence and self-belief has made her become a go-to in the wellness industry for inspiring & empowering other women at all stages of their lives to follow suit and go on to create and live the lives they always dreamed of.
Naomi has been published in various UK publications; including Grazia, Marie Claire, news, Health & Wellbeing, Natural Health, and Metro, and regularly holds a guest appearance on Top Rating Podcasts.
Naomi lives in the seaside town of Hove in the UK.
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