For years i tried starving myself skinny . It would work temporarily but then but the weight would coen back as soon as i ate again . I eat way more bow than ever .i strength train and teach water fitness. I walk daily . I now fuel my body !
For the flax bun mix 1/4c golden flax meal,1/2t baking powder, 1 egg and 1/2t seasoning of choice . Microwave 1 minute in a small bowl. Turn out and air fry for 1 min. Enjoy.
Want to learn more about the lean and clean lifestyle? I will be teaching a Lean and Clean class starting Jan 3rd . More info to come on this Sundays Podcast ❤️
. #fuelyourbody #breakfast #food #foodie #foodporn #instafood #lunch #healthyfood #yummy #foodphotography #delicious #brunch #dinner #coffee #foodblogger #foodstagram #homemade #instagood #healthy #breakfastideas #foodlover #love #goodmorning #healthylifestyle #tasty #vegan #morning #breakfasttime #eggs #healthybreakfast