Lose 5 Pounds In 5 Days With Ronda ! Episode 98
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Today, we have Ronda from Beyond Keto with us! She shares her amazing weight loss of 120 pounds and how she did it!
Looking to shed those extra pounds quickly? 🌟 Join Ronda as she shares her proven tips and strategies to help you lose 5 pounds in just 5 days! Whether you have a special event coming up or want to jumpstart your weight loss journey, Ronda’s plan is designed to help you achieve fast and sustainable results without sacrificing your health.
In this video, you’ll discover a combination of effective workouts, clean eating tips, and daily habits that can make a big difference quickly. Get ready to feel lighter, healthier, and more energized in just 5 days!
00:00 Introduction
05:20 lose 5 pounds in 5 days with Ronda
15:00 How to drop 5 pounds in 5 days
20:51 5-day challenge lose 5 pounds fast with Ronda
24:47 Ronda's Secret 5 pounds lighter in just 5 days
29:14 Fast weight loss tips with Ronda
31:05 Quick weight loss tricks with Ronda
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💬 Let’s Discuss:
What’s your biggest weight loss challenge? Have you tried Ronda’s tips? Share your experiences and questions in the comments below!
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Thank you for watching! If you’re excited to try this 5-day plan, please give this video a thumbs up and share it with others who are looking to lose weight fast. Your support helps bring more health and fitness content to the channel!
I wanted to share an amazing opportunity with you! Ronda's free Facebook group is packed with recipes, weight loss tips, success stories, free workshops, challenges, and so much more:
https://www.facebook.com/groups/beyondketo
Right now, she's gearing up for the "Lose 5 Pounds in 5 Days Challenge," starting on 8/26. Even if you can't join the live sessions every evening at 8 pm EDT, replays will be available until 9/3, so you can follow along at your own pace:
https://realhealthresolu.kartra.com/page/lose-5lbs-in-5days
It only takes a couple of seconds to sign up by entering your name, email, and Facebook profile name. After you register, you'll be redirected to a page with a quick video on what to expect and some tasks you can start right away to earn points.
Ronda was able to lose 120 LBS in 1 year & has kept it off following the recipes included in her Beyond Keto Cookbook.
This cookbook is filled with healthy, simple-to-follow, low-carb recipes for breakfast, appetizers, sides, main dishes, and desserts. Every recipe has a photo to help inspire you in the kitchen.
All cookbooks will come with an eCookbook so you can access it from your hand-held devices any time (while traveling, at the grocery store, etc.)
Here’s the link to buy it:
https://createmycookbook.com/products/532292_539225_R
Here’s the link to my ebook:
https://realhealthresolu.kartra.com/page/beyond-keto-ebook
Thank you so much for joining us today!
Do you have an idea for a new episode?
Please send emails to me at ChrisNoelHealthCoach@gmail.com
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Wishing you the best health!
Chris The Fitness Chef
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Blessings, Chris
#weightloss #5poundsin5days #quickweightloss