Join fitness chef Christine as she whips up a delicious and simple one-pan meal of roasted veggies, creamy feta, and brown rice pasta, perfect for a nutritious and hassle-free dinner

Veggie-Packed Feta Pasta Delight
Ingredients:
1 block feta cheese
1 pint cherry tomatoes (sliced in half or whole if small)
1 can (14 oz) artichoke hearts (drained and quartered)
1 zucchini (cut into chunks)
1 yellow squash (cut into chunks)
1 carrot (peeled and thinly sliced on the bias)
1 handful baby spinach (triple washed)
1/4 cup sun-dried tomatoes (with a bit of oil)
Salt and pepper to taste (Celtic sea salt, kosher salt, or Himalayan salt)
Fresh rosemary (chopped)
Fresh basil (chiffonade)
Dried herb blend (basil, thyme, oregano, chili spice)
2 tbsp nutritional yeast
1 tbsp olive oil
12 oz brown rice pasta (farfalle, cooked)
Parmesan cheese (for garnish)
Instructions:
Preheat Oven:

Preheat your oven to 350°F (175°C).
Prepare Veggies:

In a large roasting pan, place the block of feta cheese in the center.
Add the cherry tomatoes (sliced or whole), artichoke hearts, zucchini, yellow squash, and carrot around the feta.
Toss in the handful of baby spinach and spread the sun-dried tomatoes (along with a bit of their oil) over the mixture.
Seasoning:

Sprinkle the entire mixture with salt and pepper to taste.
Add fresh chopped rosemary and basil chiffonade over the top.
Sprinkle the dried herb blend over the veggies and feta.
Drizzle olive oil over the entire mixture.
Roasting:

Cover the roasting pan with parchment paper.
Place the pan in the preheated oven and roast for about 1 hour until the vegetables are soft and the feta is creamy.
Combine with Pasta:

While the veggies and feta are roasting, cook the brown rice pasta according to package instructions. Reserve a little pasta water.
Once roasted, remove the parchment paper and mix the melted feta with the roasted veggies.
Add the cooked pasta to the pan, mixing everything together. Add a bit of reserved pasta water if needed for extra creaminess.
Finishing Touches:

Grate Parmesan cheese over the top of the pasta and veggie mixture.
If desired, add a splash of heavy cream for extra creaminess.
Optionally, garnish with additional fresh herbs for a burst of flavor.
Serve:

Serve immediately, enjoying the blend of creamy feta, roasted veggies, and hearty brown rice pasta.
Optional:
Add cooked shrimp or another protein if desired.
For a vegan version, omit the feta cheese and Parmesan, and increase the nutritional yeast for a cheesy flavor.
Enjoy your nutritious and delicious Veggie-Packed Feta Pasta Delight!

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