Lean And Clean With Fitness Chef Christine Lean And Clean With Fitness C…
  • Home
  • Episodes
    All Episodes 195
    By Season
    Season 1 1 Season 2 112 Season 5 1 Season 7 1 Season 12 1
  • About
  • Follow
    Apple Podcasts podcast player icon Apple Podcasts
    Spotify podcast player icon Spotify
    RSS Feed podcast player icon RSS Feed
Apple Podcasts podcast player icon Apple Podcasts Spotify podcast player icon Spotify RSS Feed podcast player icon RSS Feed

Eat for your goals . Mine is to muscle up in 2024 so I’m eating lots of protein and lifting

Lean And Clean With Fitness Chef Christine

REAL Food and Fitness made easy

Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!

I spent all my early years trying to lose weight! I tried everything you can think of .
Finally, In peri-menapause I decided to put my Chef skills to work and embrace a healthy lifestyle.
I teach water fitness, love strength training , primal movement --all of it!
Now , I love to help others learn to cook nutritious , unprocessed foods. Let’s talk everything healthy from Food to Mindset ❤️

Want to connect with me friend?
Email: Chrisnoelhealthcoach@gmail.com
Follow me on Socials and join my free group. http://linktr.ee/Chrisnoelhealthcoach

  • Episodes
  • About
  • © 2025 Lean And Clean With Fitness Chef Christine
  • Podcast Website by Podpage