Dec. 29, 2024

The Biggest Lesson of 2024 that can change lives

The Biggest Lesson of 2024 that can change lives
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📍 Lean and Clean with Fitness Chef Christine 📍

Welcome, friends! I'm Christine, your unscripted, real host passionate about food, fitness, fat loss, and faith. As we close out 2024, I’m reflecting on the year's biggest lessons and blessings—and I’d love to hear yours too! Share your wins, challenges, and everything in between in the comments below. 🙌


✨ This episode covers:


The power of collaboration and how it transformed my business and life.

My personal journey from perimenopause and neuropathy to thriving health through a keto-carnivore lifestyle.

Setting and achieving big goals for 2025—let’s take action together!

Exciting announcements, including my upcoming sourdough class, downloadable planner on Etsy, and supportive Facebook groups.

Let’s reclaim the joy of cooking, get healthier, and build community. It’s all about action and moving forward—one step at a time!


💡 Join the Conversation:


Comment below with your biggest lesson from 2024 or your goals for 2025!

Follow me on Facebook for daily lives and recipe inspiration.

🌟 Links Mentioned:


Healthy Planner: Grab it on Etsy *Instant Download * https://fitnesschefchristine.etsy.com/listing/1839207899


Facebook Groups: Join for recipes, fat loss tips, and keto-carnivore support.

Keto/Carnivore: https://www.facebook.com/share/g/1AkJWqrLDj/

Menopause Fat Loss : https://www.facebook.com/share/g/1GSNkdZ3zS/

Recipe group : https://www.facebook.com/share/g/1Ax8c2h3LN/


Upcoming Sourdough Class: Stay tuned for January!


💬 Don’t forget to like, comment, and subscribe to stay updated on all things Lean and Clean. Together, let’s make 2025 our healthiest, happiest year yet!


🛑 Ladies! Don’t forget to subscribe 🔔, like 👍, and comment 💬 on the podcast! Your support means the world to me, and it helps us keep spreading the message of health, fitness, and living our best lives. 💪 Let's keep this journey going together! 🎧✨


Do you have an idea for a new episode?

Please send emails to me at ChrisNoelHealthCoach@gmail.com


Purchase one of my cookbooks or recipes:

👉https://fitnesschefchristine.etsy.com...

Purchase Juice Plus

👉https:://christinestrzepek.juiceplus.com/us/en-us


Join my free groups

Menopause Fat Loss With Chris

👉 https://www.facebook.com/share/g/4ceH4yyFN8yQL6vK/

Lean and Clean Recipes/ cooking lessons

👉 https://tinyurl.com/49fdpjrz

👉https://fitnesschefchristine.etsy.com...


Follow me 👇🏽

https://linktr.ee/Chrisnoelhealthcoach


Prayer for 2025 to beautiful not to share


A Prayer for Surrender in God


Father, I abandon myself into your hands.

Do with me whatever you will. Whatever you may do, I thank you.

I am ready for all, I accept all. Let only your will be done in me, and in all your creatures.

Into your hands I commend my spirit. I offer it to you with all the love that is in my heart.

For I love you, Lord, and so want to give myself, to surrender myself into your hands, without reserve and with boundless confidence, for you are my Father.

Amen.


—Charles de Foucauld