Ep 79 Easy Ways to Get 120 Grams of Protein Daily

Join Fitness Chef Christine as she shares simple and delicious tips to effortlessly incorporate 120 grams of protein into your daily diet, ensuring you meet your fitness goals with ease.Do you have an idea for a new episode ?Please send emails to me ChrisNoelHealthCoach@gmail.comPurchase one my cookbooks : https://fitnesschefchristine.etsy.com/listing/1462150067Join my free groupsMacros and Movement FREE grouphttps://www.facebook.com/groups/menopausemacrosandmovement/Lean and Clean Recipes/ cooking lessons https://www.facebook.com/groups/676076752958384/https://fitnesschefchristine.etsy.com/listing/1470050425Follow me 👇🏽https://linktr.ee/ChrisnoelhealthcoachGet my newsletter with a FREE downloadable recipe book I sell on Etsy for $9.99https://tinyurl.com/58tu3edw Wishing you the best health!Chris The Fitness Chef