March 23, 2025

Ep 169: Ailsa -Food Fabulous' Menopause Nutritionist | Lean and Clean With Fitness Chef Christine

Ep 169: Ailsa -Food Fabulous' Menopause Nutritionist | Lean and Clean With Fitness Chef Christine
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Season 2

Have you ever felt that  menopause was ruining your life?? Stick around !  

Ailsa ,  is a BANT registered nutritionist and coach from the UK specialising in menopause, midlife and metabolism. 


This week saw the publication of her first book Everything They Told You About Menopause Weight Loss Is Wrong.


Ailsa Hichens

Registered Nutritional Therapist & Health Coach 

Food Fabulous

Website: www.foodfabulous.co.uk 


BREAKING NEWS… Her book Everything They Told You About Menopause Weight Loss is Wrong is now out and I know you’re going to love it. You can grab your copy here - .https://amzn.to/3R1F9fT 



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