Ep 163: How THIS Crazy Grandma got HEALTHY!

Crazy Grandma on a mission to stay strong, active, and healthy! 💪  Come on the journey with me!  Like and Subscribe 😀

I share my journey through perimenopause, weight loss (50 lbs!), strength training, keto-carnivore nutrition, and simple living. Expect fitness tips, low-carb recipes, healthy aging advice, and even homemade bread baking! 🍞🥩🔥 Subscribe for real, sustainable health at any age!

#HealthyLiving #KetoCarnivore #WeightLossOver50 #StrengthTraining #MenopauseHealth #SimpleNutrition #ActiveGrandma

🙏 Stay blessed, my friends, and remember—progress, not perfection, is the key. See you next time!

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