Lean And Clean With Fitness Chef Christine
REAL Food and Fitness made easy
Change takes time , Sometimes it takes a LONG time . From an Overweight Chef to a Fitness Chef who loves to be active!
I spent all my early years trying to lose weight! I tried everything you can think of .
Finally, In peri-menapause I decided to put my Chef skills...
Recent Episodes
Meet Alexa TikTok Hype Woman Spreading Her Message Of Positivity #tik…
From TikTok Hype Woman to Multi-Platform Creator: Alexa on Positivity, Monetization & CommunityChristine hosts an episode of “Lean and Clean” featuring Alexa, a TikTok “hype woman” Christine discovered through Alexa’s motivat...
Leading with Purpose: Caro's Path to Coaching Success
rom Corporate to Coaching: A Journey of Transformation with Carl from South Africa Join Fitness Chef Christine in this episode of 'Lean and Clean,' where she sits down with her friend Carl from South Africa. Carl shares her i...
Ep 190 How This Book Can Change Your Leadership Style!
Christine welcomes back Nicole to Lean and Clean to discuss her new book. Nicole shares some valuable **business tips** for any budding **entrepreneur**. This episode is full of **personal growth** and **coaching** advice, an...
Ep 189: Why 2024 Changed Everything For Us!
Join Chris and Vickie as they discuss their new business venture into feminine leadership, sparked by an inspirational podcast guest, Nicole. They share their experiences from an intensive 10-week training course, highlightin...
What Happens When You Never Give Up on Fitness? Jennifer's Journey
Fitness Chef Christine interviews Jennifer about her fitness journey, which includes competing in four bodybuilding competition, and how she maintains a healthy lifestyle. Her story is full of motivation and encouragement for...
Ep 187: Unplug and Reconnect: Transformational Women's Retreat Announ…
Join Vicki Poole, Sue Anderson, and Christine Strzepek as they announce an exciting and rejuvenating women's retreat happening next month at the Wildwood Retreat in northeast Tennessee. This unique retreat offers a chance to ...