Embark on an enlightening exploration with Dean Nelson, LGBTQ pioneer and Whistler Pride and Ski Festival founder, as we dissect the critical need for compassionate leadership. In our heartfelt conversation, we delve into th…
Prepare to be inspired as we sit down with the extraordinary Michael Tyler, the man behind the message of acceptance and self-love in the acclaimed "Girls of the World Doing More Than Ever Before." Michael, alongside his co-…
Have you ever felt adrift in the murky waters of the internet, trying to fish out the facts you truly need? Today's episode is a beacon for LGBTQ+ parents seeking guidance in distinguishing the credible from the questionable…
Discover the power of love and acceptance as I am joined by the insightful shawndeez, Ph.D., to explore the journey of parenting LGBTQ children. Through our conversation, we unearth the intricacies of identity, acceptance, a…
Join me as we explore the rich tapestry of love languages and how they shape our connections with those we hold dear, particularly when parenting LGBTQ teens. In this heartfelt conversation, we unravel the intricacies of Gar…
This episode is a celebration of our shared path, offering a compassionate embrace to every parent and guardian out there walking this road. Looking back at where we started and where we are now, we have peeled back the core…
Join us as we warmly welcome back Trystan Reese, Author, Storyteller, Consultant, Coach, and Facilitator; back to the podcast, where we explore the rich and complex tapestry of transgender parenting. We engage in a heartfel…
Let's kick off 2024 by committing to be better allies to the LGBTQ+ community. Guaranteeing an enriching conversation, I will delve into what it means to be an ally and how we can actively show our solidarity. I share person…
Holidays should be a time of joy and celebration, but what happens when they turn into a period of crisis? We’ve all been there, and know firsthand how tough it can be. Join me as I share my personal experiences and effectiv…
The holidays are a time of magic, love, and connection. Unfortunately, the crises in our lives don’t stop just because it is the holidays. This episode is all about equipping you with the tools and language needed to gracefu…
As we celebrate the fourth glorious year of Just Breathe, I can't help but look back on our remarkable journey. Our endeavor to support families, friends, allies, and LGBTQ individuals themselves has grown into a thriving bu…
Have you ever felt lost in your own skin, or like a puzzle piece that doesn't fit? Feel the weight lift as you join us in a poignant conversation with Michael Mammina, a master life coach who has navigated his way through th…
Picture your child standing tall, brimming with confidence and equipped with the tools to deftly handle bullying. That's the promise that my guest, Suzanne Jean, delivers on in our insightful conversation today. Suzanne, a p…
What if you could harness the power of breath to live a more present, intentional, and authentic life? Join me as I engage in a transformative conversation with Jennifer (Jen) Murray, the founder of the High Vibe Healing Co…
Join us as we navigate the compelling topics of consent culture, representation in media, and gender inclusivity in sports with our remarkable guest, Michele Meek. As a writer, filmmaker, professor, and entrepreneur, Michele…
Content warning : This episodes discusses the important issue of teen suicide and its' prevention. What if we told you that a staggering 41% of LGBTQ+ youth have considered suicide in the past year? Yes, you heard it right. …
Have you ever had that gut feeling, that whispering voice within, guiding you somewhere you just can't explain? We've all experienced it at some point. It's intuition, that unexplainable guide within us. This inner voice oft…
Get ready for an intense journey of self-discovery and healing as we welcome David Devore, a psychotherapist and wellness coach. Listen in as David unravels his personal spiritual journey, shedding light on the struggles of…
How would you feel if you had the ability to express your deepest emotions in a safe and supportive space? Is it possible that the secret to growth and self-realization is hidden in our vulnerability? Award-winning actor and…
Are you ready to rethink how we support our LGBTQ+ kids? This episode brings forth a critical conversation as we unravel the research of Dr. David Huebner. His latest work spotlights an alarming rise in the distress rates am…
Welcome to a special celebration on Just Breathe. It's our 100th episode!!! Tune in as I'm joined by my husband Steve, son Connor, and daughter Gray, to reflect on the journey our family has taken over the last six and a hal…
What if the key to transforming our relationships was as simple as truly listening? Candy Motzek, a celebrated coach known for her thought-provoking insights, unravels this very idea in our enlightening conversation. Togethe…
Curious about the mystic world of Kundalini yoga and how it intertwines with mental health? This week, we're serving up a stimulating conversation with Madhur-Nain Webster, a seasoned psychotherapist who has gracefully trans…
Ever found yourself questioning your own identity and struggling to fit into society's expectations? You're not alone. Join me for an incredible conversation with Dr. Ronnie Gladden, an international speaker, actor, and tenu…
