Self-awareness is crucial for setting healthy, balanced boundaries because it helps you understand your needs, emotions, and limitations. When you become aware of what drains or overwhelms you, you can identify when boundaries are necessary to protect your well-being.
Check out the full episode on the JUGGLING LIFE, FINDING BALANCE PODCAST with Vivian Cumins
Episode 39 - Loving Limits: Establishing Healthy Boundaries in Relationships
📆 WEDNESDAY, JAN 22, 2025
🎧 Podcast - Everywhere you listen to podcasts
📺 My YouTube Channel + FB pages (links in profile and in comments)
#foryoupage #foryou #shorts #selfawareness #findingbalance #setboundaries #reels