Join us as Lisa shares her journey towards creating wellness programs in schools and businesses. With her expertise in yoga, meditation, and sound healing, she aims to reduce stress and promote well-being in our communities. Celebrate her passion for mindfulness and compassionate coaching. #Mindfulness #WellnessCoaching #StressRelief #Yoga #Meditation #SelfCompassion #SoundHealing #Reiki #CommunityWellness #CompassionateSupport