Lisa Vratny-Smith, MSW, shares her insights on how teaching also serves as a learning experience for her own healing journey. She discusses the mutually beneficial nature of sharing knowledge and tools. Additionally, Lisa delves into the challenges and effective strategies she employs to maintain balance between her personal life, family responsibilities, and running a wellness business.
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◾Website: findingthebalancewithin.com
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◾Facebook: https://www.facebook.com/findingthebalancewithin/
◾Instagram: https://www.instagram.com/laughingyogamom/
◾YouTube: https://www.youtube.com/@lisavratny-smith7640
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