Dr. Sean Jenright emphasizes microdosing wellness: small, daily acts like hydrating and moisturizing. These simple habits reclaim stolen time and significantly boost overall well-being. #MicrodoseWellness #DailyWellness #SelfCare #WellnessTips #Mindfulness #HealthyHabits #Wellbeing #SeanJenright #IntentionalLiving #SmallChangesBigImpact