Lisa Vratny-Smith, MSW, shares the transformative journey of managing stress and health issues. From childhood attempts at perfection to health struggles in her 20s, Lisa opens up about how laughter and the support of an herbalist, friends, and therapists helped her tune into and heal her body.
Discover the healing power of listening to your body and the importance of joy in this inspirational talk.
⚫Connect with Lisa
◾Website: findingthebalancewithin.com
◾LinkedIn: https://www.linkedin.com/in/lisa-vratny-smith-032a2470/
◾Facebook: https://www.facebook.com/findingthebalancewithin/
◾Instagram: https://www.instagram.com/laughingyogamom/
◾YouTube: https://www.youtube.com/@lisavratny-smith7640
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