Discover the powerful impact of yoga on our journey to balance and self-care. We share our experiences as a young social worker navigating stress and how home practice and Jin Shin energy work changed our emotional and physical health. Join us for inspiration! #YogaJourney #SelfCare #MentalHealthMatters #EnergyHealing #JinShin #BalanceInLife #Mindfulness #PersonalGrowth #YogaPractice #StressRelief