Lisa Vratny-Smith, MSW, discusses the importance of providing stress management and mindfulness tools to educators so they can perform at their best. She shares her journey through leading meditation, mindfulness, and completing extensive yoga teacher training. Recently, Lisa delved into sound healing and Reiki treatments, continually expanding her repertoire to better support the varied needs of teachers and students alike.
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◾Website: findingthebalancewithin.com
◾LinkedIn: https://www.linkedin.com/in/lisa-vratny-smith-032a2470/
◾Facebook: https://www.facebook.com/findingthebalancewithin/
◾Instagram: https://www.instagram.com/laughingyogamom/
◾YouTube: https://www.youtube.com/@lisavratny-smith7640
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