Season 5
Jan. 22, 2025
Embracing Faith, Love and Health: Guest Nikki Walton
Send me a text message! Let me know your thoughts about the episode. This episode emphasizes the importance of love and faith in overcoming challenges, particularly during health crises. Nikki Walton shares her experiences of...
Jan. 7, 2025
Finding Your Fitness Motivation
Send me a text message! Let me know your thoughts about the episode. Exploring the t rend of functional fitness as a new transformative approach to personal wellness. I clarify my view of the relationship between functional f...