Welcome to "Igniting the Shift Within" on Firefighter Nation

Stress Episodes

Sept. 19, 2025

Ditch the Drama and Fight Fire with Focus with Guest Greg Kruger

David speaks with guest Greg Kruger, founder and leadership coach at Forgotten Truth Coaching, who specializes in the connection between neurology and physiology.

Listen to the Episode
April 17, 2025

Tactical Strategies to De-Stress On and Off the Job with Guest Tamara…

We explore the unique challenges firefighters face, from high-stress environments to emotional triggers. Our expert guest is Tamara Green, LCSW, a mental health clinician and coach.

Listen to the Episode