Oct. 5, 2022

How to boost your self esteem

Oct. 4, 2022

What to do on MY DAY OFF?!? 😂😂

Oct. 4, 2022

Healing from Childhood Trauma

Oct. 2, 2022

What is Bilateral Stimulation?

Oct. 1, 2022

Meditation for Pain

Enjoy this 15 minute meditation for pain

As you begin this practice ask yourself:
So far today, have you brought kind awareness to your:
Thoughts?
Heart?
Body?

To begin this Meditation, please bring kind awareness to:

➤ why you chose this topic
➤ how your belly, chest, and head …

Sept. 28, 2022

Thinking n breathing

Sept. 28, 2022

Without breathing?!?

Sept. 28, 2022

Shadow Work be like….

Sept. 26, 2022

Should I do yoga teacher training??

Sept. 23, 2022

Just Why?…. 😆 🤣 🤷🏽‍♀️

Sept. 23, 2022

Is Yoga Just Stretching? 🤔

Sept. 23, 2022

QUICK Yoga Fix ❤️🤌🏽 🧘🏾‍♀️

Sept. 23, 2022

Meditation for Calm, Clarity and Confidence

Want to DITCH Imposter Syndrome and Slay ALL GOALS? Check out my NEW Report “You Are Enough!” Each Report also comes with an audiobook course version with lifetime access, with Affirmations, Meditations and MORE!!!
For Details: https://dawnvason.samcart.com/products/imposter-syndrome/

As you begi…

Sept. 22, 2022

Ignoring the haters 😎

Sept. 21, 2022

5 Ways to Boost Self Confidence at Work

Want to DITCH Imposter Syndrome and Slay ALL GOALS? Check out my NEW Report “You Are Enough!” Each Report also comes with an audiobook course version with lifetime access, with Affirmations, Meditations and MORE!!!
For Details: https://dawnvason.samcart.com/products/imposter-syndrome/

As you begi…

Sept. 20, 2022