Mindful Eating 🍽 with Lacou (Enlightened Munch)

Join me as I interview this amazing woman!! Lacou has positively stolen my heart with her biz, her online presence and her message!! I was over the moon that she agreed to join us for this series as we continue to create healthy habits! Grab a pen and take a few notes @enlightenedmunch www.enlightenedmunch.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support