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Episodes
Safe Space Meditation
Oct. 19, 2021
Enjoy this short guided meditation/visualization activity to strengthen the positive emotions tied to your “safe place”. This meditation is relaxing and will allow you to find a calm and relaxed space. --- Send in a voic…
5 Reasons to Stop Stressing
Nov. 14, 2020
How to Calm your mind and 5 quick tips to eliminate stress in your life so that you can manifest! This message is to help encourage you to be mindful about stress in your everyday life! Get your FREE Guide "5 Steps to Ma…
Illumination Meditation
Sept. 25, 2020
This is a journey deep within you, in to the light that pulsates within you, beyond every cell in your body. --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.f…
Guided Meditation for Healing
Sept. 17, 2020
www.Javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Manifesting Using a Vision Board
Sept. 3, 2020
Six Steps on how to create a vision board designed to MANIFEST the desires of your heart! 🥰 --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywho…
Motivational Affirmations 🥰
Aug. 26, 2020
Stay Motivated with these affirmations 😍 Play it when you feel a lack of ENERGY and keep it moving! YOU GOT THIS!! 😎 --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://…
How to Use the Law Of Attraction Effectively
Aug. 26, 2020
Three major things you need to do in order to manifest the life you want! www.javiwellness.com/membership --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/ho…
How to use Visualization to Manifest
Aug. 18, 2020
A few quick exercises that you can use to visualize and manifest!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hol…
Habits Blocking Your Blessings pt2
Aug. 12, 2020
Continued from last episode the final 5 habits that are blocking your from manifestation --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/…
Habits that are Blocking Your Blessings Pt 1
Aug. 10, 2020
5 of 10 bad habits that are blocking you from manifesting the life you want!! --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Is the Law of Attraction A Viable Concept?
Aug. 7, 2020
Let’s explore the question of the day! 😆 Is this Law of attraction sh*t real?!? Like for real for real?? 🥴 Let’s Talk About it for 5 minutes @iamdawnvason www.javiwellness.com --- Send in a voice message: https://anchor.…
5 Reasons SelfCare is Essential for Self Discovery 🧘🏽♀️
July 28, 2020
Why is it important to take care of ourselves as we begin this journey to heal and grow!! www.javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.…
Meditation to Manifestation 🧘🏽♀️
July 17, 2020
How to use meditation as a tool for manifesting the life you want!!! For more on how to manifest the life you want, join the Holistically Whole Membership www.javiwellness.com/membership --- Send in a voice message: http…
Meditation to Change Your Life pt 4
July 14, 2020
Final Part of Meditation to Change your life --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Change Your Life with Meditation pt 3
July 10, 2020
Kundalini & More 🥰 --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Change your life with Meditation pt2
July 7, 2020
Continued from yesterday --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Change your life in 5 Minutes!
July 6, 2020
Join the Yoga Group on facebook dawnvason.space OR follow along on the blog! www.javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holistica…
Mindfulness Mind Boost 🧠
July 2, 2020
How you can boost your mood by practicing mindfulness! www.javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Yoga! A Way to Lead a Quality Life
July 1, 2020
Let’s Start with an explanation for my silence 🥴 and then dive right into today’s episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message…
Flexible Thoughts + Behaviors 🧘🏽♀️💪🏾
May 5, 2020
The ability to be flexible simply means you can adjust easily to new things!! 🤷🏽♀️ How do you do in this department?? Flexibility opens your mind 🧠, builds character 😎 and so much more! Check this week’s episode out! www.da…
Guided Meditation to Quiet The Mind
April 28, 2020
www.patreon.com/dawnvason for more!! --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support
Manifestation: A New Way of Thinking
April 27, 2020
Are you ready to finally get what you want in life??!? It’s time to stop just dreaming about the life you want and start LIVING the life you want! 😎 --- Send in a voice message: https://anchor.fm/holisticallywhole/messag…
How Your Habits Can Affect Your Self Esteem
April 8, 2020
www.dawnvason.com to join my email list and if you want to become a member head over to www.patreon.com/dawnvason --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anch…
The Psychology of Habit Formation
April 6, 2020
www.dawnvason.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support