Podpage Logo Made with Podpage

Episodes

Stress

5 Reasons to Stop Stressing

Nov. 14, 2020

How to Calm your mind and 5 quick tips to eliminate stress in your life so that you can manifest! This message is to help encourage you to be mindful about stress in your everyday life! Get your FREE Guide "5 Steps to Ma…

Illumination Meditation

Sept. 25, 2020

This is a journey deep within you, in to the light that pulsates within you, beyond every cell in your body. --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.f…

Guided Meditation for Healing

Sept. 17, 2020

www.Javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Manifesting Using a Vision Board

Sept. 3, 2020

Six Steps on how to create a vision board designed to MANIFEST the desires of your heart! 🥰 --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywho…

Affirmations

Motivational Affirmations 🥰

Aug. 26, 2020

Stay Motivated with these affirmations 😍 Play it when you feel a lack of ENERGY and keep it moving! YOU GOT THIS!! 😎 --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://…

How to Use the Law Of Attraction Effectively

Aug. 26, 2020

Three major things you need to do in order to manifest the life you want! www.javiwellness.com/membership --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/ho…

How to use Visualization to Manifest

Aug. 18, 2020

A few quick exercises that you can use to visualize and manifest!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hol…

Habits Blocking Your Blessings pt2

Aug. 12, 2020

Continued from last episode the final 5 habits that are blocking your from manifestation --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/…

Habits that are Blocking Your Blessings Pt 1

Aug. 10, 2020

5 of 10 bad habits that are blocking you from manifesting the life you want!! --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Is the Law of Attraction A Viable Concept?

Aug. 7, 2020

Let’s explore the question of the day! 😆 Is this Law of attraction sh*t real?!? Like for real for real?? 🥴 Let’s Talk About it for 5 minutes @iamdawnvason www.javiwellness.com --- Send in a voice message: https://anchor.…

5 Reasons SelfCare is Essential for Self Discovery 🧘🏽‍♀️

July 28, 2020

Why is it important to take care of ourselves as we begin this journey to heal and grow!! www.javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.…

Meditation to Manifestation 🧘🏽‍♀️

July 17, 2020

How to use meditation as a tool for manifesting the life you want!!! For more on how to manifest the life you want, join the Holistically Whole Membership www.javiwellness.com/membership --- Send in a voice message: http…

Meditation to Change Your Life pt 4

July 14, 2020

Final Part of Meditation to Change your life --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Change Your Life with Meditation pt 3

July 10, 2020

Kundalini & More 🥰 --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Change your life with Meditation pt2

July 7, 2020

Continued from yesterday --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Change your life in 5 Minutes!

July 6, 2020

Join the Yoga Group on facebook dawnvason.space OR follow along on the blog! www.javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holistica…

Mindfulness Mind Boost 🧠

July 2, 2020

How you can boost your mood by practicing mindfulness! www.javiwellness.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Yoga! A Way to Lead a Quality Life

July 1, 2020

Let’s Start with an explanation for my silence 🥴 and then dive right into today’s episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message…

Flexible Thoughts + Behaviors 🧘🏽‍♀️💪🏾

May 5, 2020

The ability to be flexible simply means you can adjust easily to new things!! 🤷🏽‍♀️ How do you do in this department?? Flexibility opens your mind 🧠, builds character 😎 and so much more! Check this week’s episode out! www.da…

Guided Meditation to Quiet The Mind

April 28, 2020

www.patreon.com/dawnvason for more!! --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

Manifestation: A New Way of Thinking

April 27, 2020

Are you ready to finally get what you want in life??!? It’s time to stop just dreaming about the life you want and start LIVING the life you want! 😎 --- Send in a voice message: https://anchor.fm/holisticallywhole/messag…

How Your Habits Can Affect Your Self Esteem

April 8, 2020

www.dawnvason.com to join my email list and if you want to become a member head over to www.patreon.com/dawnvason --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anch…

The Psychology of Habit Formation

April 6, 2020

www.dawnvason.com --- Send in a voice message: https://anchor.fm/holisticallywhole/message Support this podcast: https://anchor.fm/holisticallywhole/support

5 Habit Changes to Shift to a Healthier Life!

April 4, 2020

Healthy Habits to create for optimal physical health and mental wellbeing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.…