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Holistically Whole: A Yogic Path

In this podcast, Holistic Life Coach and Yoga Instructor Dawn Vason give Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! Grab my newest FREE Guide and ENTER to WIN: https://javi-wellness.aweb.page/p/6f13762a-2e3e-4d88-af24-e6674b6bf1df

Holistically Whole: A Yogic Path

Recent Episodes

Are you an Imposter? 🤔

Aug. 10, 2022

Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma. www.javiwellness.com/classes --- This episode is sponsored by · Anchor: The easiest way…

Affirmations for Motivation + Positive Thinking!

Feb. 18, 2022

My go to affirmations when I have a lack of motivation for the day and I simply feel BLAH! These affirmations give me the boost I need to get up and get ish DONE! Enjoy! Be sure to download your free manifestation guide at w…

Mindfulness Challenge Wrap Up BONUS Episode!

Feb. 13, 2022

Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com _ Be sure to sign up via email to stay in the loop and get all the free goodies to support you on your jo…

Mindfulness Challenge: Day 5: Mindful Relaxation

Feb. 12, 2022

Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --…

Mindfulness Challenge: Day 4: Mindful Eating

Feb. 11, 2022

Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --…

Mindfulness Challenge: Day 3: Mindful Feeling

Feb. 10, 2022

Practice Mindfulness with me everyday for the next 5 days ❤️ Grab the FREE Manifestation guide at www.javiwellness.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --…