Grit and Grace


July 16, 2020

#123 Briana Lynn Returns

On this episode of Grit and Grace, Tahverlee is joined a second time, with Rev. Briana Lynn. They discuss spirituality, prayer, s…

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July 6, 2020

Real Talk with Isah

Tahverlee’s guest on this episode of Grit and Grace is Isah Maazing, a fitness coach, Grrrl ambassador, and cultural influencer. …

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June 29, 2020

#121 Raw and Passionate Transformation

You are in for a treat, Sabrina Lynn joins the show to talk about the feminine reclamation, spiritual awakening and how she trans…

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June 22, 2020

#120 Why Diversity Training is Failing

At a time when critical conversations matter the most, Summer Nettles joins to show to share her expertise on what is working and…

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June 15, 2020

#119 Author of The Four Sacred Gifts

On this episode of Grit and Grace, Tahverlee is joined by her friend and spiritual leader, Dr. Anita Sanchez. Anita grew up in an…

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June 8, 2020

My Lens My Voice

As host of this show, I am sitting in my discomfort of what I don’t know. I’m learning and growing and committed to change. I don…

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May 26, 2020

#117 A Lifetime of Transformation

From doctor to patient to transformational leader, Dr. Hellerstein joins the show to share her journey and knowledge on the impor…

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May 18, 2020

#116 Remembering Our Connection with Nature

Remembering who we are and where our vital nourishment comes from, is the key to health and happiness. The trees, plants and the…

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May 11, 2020

#115 Managing Our Energy

We are all facing changes to our routines and how we are managing energy and anxiety during this time. Shoshana French joins the …

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May 5, 2020

#114 How Are You Nurturing Your Clients Today?

We are living in wild times that have brought significant changes to many of our businesses. In this episode Meghann Conter join…

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April 27, 2020

#113 Preparing for What's Next

Times are changing rapidly on our planet and a global awakening is upon us. Tahverlee and Ruth discuss navigating this time and …

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April 20, 2020

#112 How to Prepare for What's Coming Next

DD and Mishi join Tahverlee to discuss what it means to be open (expanded) versus contraction (retracted) and how it impacts our …

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April 14, 2020

#111 Facing Mortality

Debbie Waines, marketing ninja, life coach, and death doula, explores the meaning of death and facing our mortality. When listeni…

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April 6, 2020

#110 Moving Through Anger

Tahverlee is joined by two of her dear sisters, DD and Mishi, who discuss how to move through anger, and DD leads a meditation ca…

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March 30, 2020

#109 How to Manage Conflict During Chaos

Today's show is all about managing conflict, especially during a time while our emotions are already heightened. Expert, Julie Ho…

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March 24, 2020

#108 The Gift of Healing

As we face uncertain times, Dev Darshan joins the show to provide a powerful healing exercise through breathing. To remain in op…

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March 17, 2020

#107 A Mystic on a Mission

Reverend Briana Lynn is a SoulCoach focused on the transformational journey humans go through to truly become free of what stops …

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March 9, 2020

Ep. 106 Why Doing Good is Good For Business

Meet partnership at its finest with Floyds 99 Barbershop and JDRF – where passion, mutual values and community impact, intersect …

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Feb. 24, 2020

Raising Your Standards

As a business coach, Rebeca Lima is a master at simplifying businesses and creating systems that enable ambitious entrepreneurs t…

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Feb. 24, 2020

Humor is the Lube That Eases the Chaffing of Growth

Debbie Scheer is a speaker, humorist, and auctioneer. She shares insight on using humor to get through life's ups and downs and h…

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Feb. 20, 2020

Bonus Episode: Be a Better Being w/Michelle Zellner

Michelle Zellner is back to talk about pursuing health and happiness and making time for growth!! Michelle is an author, health a…

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Feb. 18, 2020

Stepping Outside of Our Self Imposed Box

Marta Spirk is a woman empowerment coach and focuses on helping women increase self-confidence through self-love by keeping thems…

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Feb. 12, 2020

Live From Future City Colorado

Future City is a project-based learning program for middle school children. The idea is that children get to build a virtual city…

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Feb. 3, 2020

100th Show: A Day in the Life of Tahverlee

To celebrate 100 episodes, Tahverlee sits down with the fantastic Debbie Scheer, for an intimate discussion of the impact podcast…

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