Pressure gets worse when your mind jumps ahead.

Staying present, smiling, and taking a deep breath can release tension and help you perform better.

Listen to the full Golf Smarter episode here!: https://www.golfsmarter.com/category/podcasts/

With: Debbie O'Connell

Host: Fred Greene

#GolfSmarterTV #GolfSmarter

#Mindfulness #Relaxation #golfsmarter #mulligans