#WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana)

“If you want to be a writer, you just have to write. If you want to be an artist, you just have to make art. If you want to be a singer, sing. We can find our passions and we can do what we want to do.” - JoAnna Baanana

Today’s featured author is mother, marketer, learner, writer, and avid reader, JoAnna Baanana. JoAnna and I had a chat about her story from the book, “Win the Wellness W.A.R.: We Are Responsible for All Things Wellness”, her personal journey as a domestic violence survivor, and advocate for other survivors, and more!!!

Key Things You’ll Learn:

What inspired her story choice for the book

How she found the courage to write her memoir

How meditation gifted her with two major life lessons

The transformative effects of therapy

JoAnna’s Site: https://linktr.ee/joanna_baanana

The Books: https://www.amazon.com/dp/B0BCNZD5YT?binding=paperback&ref=dbs_dp_rwt_sb_pc_tpbk

The opening track is titled “I Feel It” by Bosnow from #Uppbeat (free for Creators!):

https://uppbeat.io/t/bosnow/i-feel-it

License code: OLUCPMP4LR8AQ2XC

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