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Feb. 1, 2024

S2 E22 Learn to Honor Yourself with Stress Management Expert Lolita Guarin

S2 E22 Learn to Honor Yourself with Stress Management Expert Lolita Guarin
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Goddesses Gather Here

OMG! The day is finally here. I get to introduce you to Lolita Guarin. It has been a journey to schedule, record and publish this episode! This episode has been in the works since August of 2023. I'm confident in saying it was worth the wait. Get ready to learn to honor yourself as you navigate stress.


Lolita Guarin is a four-time bestselling author, healer, empowering speaker, and trustworthy coach for busy professionals and adult children of addicts. She has been featured on Tv shows, events, and over 30 podcasts. She is also the author of "Crush Stress While You Work: Tips and Tricks To Stay Energized, Organized and Happy in Your Work Environment." Been featured author in Amazon Bestsellers such as Wellness Universe book "Complete Self-Care 25 Tools for Goddesses" and "Miss-Adventures Guide to Ultimate Empowerment for Women: Harness Your Power and Thrive in Every Area of Your Life." And recently, she published another Amazon #1 best-selling book, "Stress Management for Adult Children of Alcoholics: How to Manage Everyday Life Without Being Overcome by Childhood Trauma."

If you need help with stress management, please head to her website, http://www.beamazingyou.com/, book a one-on-one session with her, get her books, or become a member of her online programs. Also, get stress management tips by following her on Facebook, Instagram, and LinkedIn.




Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.


Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.


Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching


Or send your goddess a DM on Instagram @julie_jacobs_coaching