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March 24, 2020

Who is the Go Hard Chick?

Who is the Go Hard Chick?

EPISODE 1 SHOW NOTES

In this episode, I will be introducing myself and what Go Hard Chick is all about. I’ll cover my health and fitness backstory, my challenges with stress, and how fitness became my passion. You will hear about how I got started on my fitness journey and the state of my current health and fitness journey and my health challenges.

P.S. I recorded this introductory episode twice already, but I have made up my mind that the episode you are listening to will be the last take. I realized that I was being a bit too critical of myself because everything was not as perfect as I would have liked it to be. But, I will say this episode is all me in one of my most relaxed and real states. And, as Go Hard Chicks, we must realize that there is beauty in imperfection and realness and as we move forward on our journeys, we will get better and better.

Connect with me:

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Instagram:  @gohardchick


Twitter:  @krisalisefit


Facebook:  Krisalise Fit