Dec. 13, 2021
Minisode: The Dangers of Sugar and Artificial Sweeteners
In Episode 29 we jump into a quick overview of the potential dangers of sugar and artificial sweeteners. While I discussed the possible dangers of consuming sugar in Episode 28, I decided to do a quick follow up episode to discuss artificial sweeteners. While artificial sweeteners allow us to reduce calories from our diets while enjoying the sweet flavor, they also make it easy to overindulge on sweet foods and beverages.
Stay tuned for my 7 Day Sugar Detox Challenge coming soon!
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Music: Green Tea by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/smith-the-mister-green-tea Music promoted by Audio Library https://youtu.be/A7zatZLprhA
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