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Dec. 13, 2021

Minisode: The Dangers of Sugar and Artificial Sweeteners

Minisode: The Dangers of Sugar and Artificial Sweeteners

In Episode 29 we jump into a quick overview of the potential dangers of sugar and artificial sweeteners.   While I discussed the possible dangers of consuming sugar in Episode 28, I decided to do a quick follow up episode to discuss artificial sweeteners.  While artificial sweeteners allow us to reduce calories from our diets while enjoying the sweet flavor, they also make it easy to overindulge on sweet foods and beverages.  Stay tuned for my 7 Day Sugar Detox Challenge coming soon!  Get your copy of my FREE Smoothie Recipe Ebook:  http://eepurl.com/hNOGen Connect with me:  Website: www.gohardchick.com Instagram: @gohardchick and @krisalisefit  Facebook: KrisaliseFit  Music: Green Tea by Smith The Mister https://smiththemister.bandcamp.com Smith The Mister https://bit.ly/Smith-The-Mister-YT Free Download / Stream: https://bit.ly/smith-the-mister-green-tea Music promoted by Audio Library https://youtu.be/A7zatZLprhA  Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Kristal Holmes disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist. hGNcX8yKAa9iqZEC9KwD