What are you grateful for? Most people know it’s good to be grateful, but many don’t understand what gratitude really does for us. Expressing gratitude instantly shifts your energy. It puts you in harmony with your source of supply so that the good in everything is magnetized towards you.
Don't let the holiday celebrations take you off track. You can still have a wonderful time celebrating with family and friends and eat enjoyable foods. Listen to this episode for 10 health holiday eating tips.
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