Today I'm talking about what I eat during the day as a post op VSG'er and also talk about my progress. So far I have lost 153 pounds and I'm in my 24th week post op Sleeve surgery.
*Stats:
Starting Weight December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
Surgery Weight, March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
Last week’s weight, August 26, 2018: 302 lbs
Today's weight ,September 2, 2018: 297 lbs - 5 Pounds lost this week

I have lost 153 pounds in total since the start of this journey.
and 78 pounds since my surgery and 98 since the start of my liquid diet, Optifast.

Music included:
Handel: Messiah HWV 56: No. 39, Hallelujah
Sir Andrew Davis & Toronto Symphony Orchestra
https://itunes.apple.com/ca/album/handel-messiah/715622649