OPEN ME!
Week 62- VSG Surgery- My love and passion of Music making
This week I talk about my updates and my music making
Please follow me on instagram as well:
https://www.instagram.com/wlimbertie/
My stats:
Age: 59 | Height: 5'5"
Surgery Date: 20/3/2018
Location of Surgery: Toronto Western Hospital ( Surgeon- Dr. Timothy Jackson)
Weight:
SW (Starting Weight) December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
SW ( Surgery Weight), March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
Last weeks weight- May 19, 2019 : 234 lbs
CW- Today's weight, May 26, 2019 230 lbs - 4 pound loss
I have lost 220 pounds in total since the start of this journey and 145 pounds since my surgery.
** Quite amazing.. I have now lost 220 lbs, and I weigh 230 lbs.. I have now almost lost 1/2 of me!
❤ Places to Find Me
I N S T A G R A M: https://www.instagram.com/wlimbertie/
F A C E B O O K: https://www.facebook.com/wendylimbertie
T W I T T E R: https://twitter.com/torontobegood
LINKS to that I talk about in this video:
Video of Mahler Symphony no. 2
https://www.youtube.com/watch?v=4MPuoOj5TIw
*Carrot Step App
https://www.carrotapp.com/home-2/
My Code is : wendyl6561 - Become my " Stepping Friend"
MyNetDiary App - Food Tracking App
https://www.mynetdiary.com/
Toronto Western Hospital Bariatric Clinic
https://twhbari-care.org/
Download your own version of the Ontario Bariatric Guide to Bariatric Surgery
( Eating for Health before and After Bariatric Surgery)
https://www.uhn.ca/PatientsFamilies/H...
Video about the Toronto Bariatric Support Group Meetings
https://www.youtube.com/watch?v=q11PQ...