Week 58- VSG Surgery- Bariatric Exercise
This week I talk about some updates and my big NSV
Please follow me on instagram as well:
https://www.instagram.com/wlimbertie/
My stats:
Age: 59 | Height: 5'5"
Surgery Date: 20/3/2018
Location of Surgery: Toronto Western Hospital ( Surgeon- Dr. Timothy Jackson)
Weight:
SW (Starting Weight) December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
SW ( Surgery Weight), March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
Last weeks weight- April 20, 2019 : 239 lbs
CW- Today's weight, April 28, 2019 238 lbs - 1 pound loss
I have lost 212 pounds in total since the start of this journey and 137 pounds since my surgery.
LINKS to that I talk about in this video:
*Carrot Step App
https://www.carrotapp.com/home-2/
My Code is : wendyl6561 - Become my " Stepping Friend"