38 Week VSG Surgery - Stress Eating

This week I talk about my weekly updates and speaking about Stress related eating. So far I have lost 183 pounds and I'm in my 38th week post op Sleeve surgery.

Please follow me on instagram as well:
https://www.instagram.com/wlimbertie/

First My stats:
*Stats: Starting Weight December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
Surgery Weight, March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
Last week’s weight, December 2 , 2018: 270 lbs
Today's weight, December 9: 267 lbs - 3 pounds lost

I have lost 183 pounds in total since the start of this journey and 104 pounds since my surgery.

Links that I talk about in this video:

Healthy, Happy Holidays
http://barixclinics.com/blog/wp-content/uploads/2014/11/2014-12-Healthy-Happy-Holidays-Tips.pdf

Tips For Healthy Eating During The Holiday Season
https://obesitycanada.ca/snp/tips-for-healthy-eating-during-the-holiday-season/

31 Day of Holiday Health
https://www.barixclinics.com/blog/wp-content/uploads/2018/08/2010-12-31-days-of-holiday-health.pdf