*VSG Post Op Surgery * Week 46 * Big News*
46th Week VSG Surgery- 10 Month - VSG - Updates
This week I talk about my progress, DietBet
So far I have lost 201 pounds and I'm in my 46th week post op Sleeve surgery ( 10 MONTHS SINCE MY SURGERY)
Please follow me on instagram as well:
https://www.instagram.com/wlimbertie/
My stats:
Age: 59 | Height: 5'5"
Surgery Date: 20/3/2018
Location of Surgery: Toronto Western Hospital ( Surgeon- Dr. Timothy Jackson)
Weight:
SW (Starting Weight) December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
SW ( Surgery Weight), March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
Last week’s weight, January 27, 2019: 252 lbs
CW- Today's weight, February 3, 2019: 249 lbs - 3 pounds lost
I have lost 201 pounds in total since the start of this journey and 126 pounds since my surgery.
LINKS to that I talk about in this video:
The Ontario Bariatric Network
http://www.ontariobariatricnetwork.ca/
Toronto Western Hospital Bariatric Clinic
https://twhbari-care.org/
Download your own version of the Ontario Bariatric Guide to Bariatric Surgery
( Eating for Health before and After Bariatric Surgery)
http://www.uhn.ca/PatientsFamilies/He...
Video about the Toronto Bariatric Support Group Meetings
https://www.youtube.com/watch?v=q11PQ...
The Meal tracking App I use is called: MyNetDiary
https://www.mynetdiary.com
My weight tracking app I use is called: My Weight
http://monitoryourweight.com/
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