7 month update.. What have I've been doing?
#bariatric #wlscommunity #vsg
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Well - Hello, Hello! - I’m so glad you found my little corner in Toronto, Canada. I am a single 60 year old women, a musician, a dog owner! I am a post op VSG, vertical sleeve gastrectomy surgery survivor also I have had 2 hip replacements on the same side! I try to post every week here on YouTube. I started this youtube channel for my own accountability, and inspiration, but now see that I am helping so many more that are struggling with all topics related to Bariatric surgery.
BARIATRIC STATISTICS:
Surgery Date: 20/03/2018
Surgeon: Dr. Timothy Jackson, Toronto Western Hospital, Toronto Canada
(link below for more information on Dr. Jackson)
https://www.youtube.com/watch?v=5nEnB...
Starting Weight: 450
Surgery Day Weight: 375
Personal Goal Weight: Just don't gain!
Lowest Weight: 222
Current Weight: 232
Height: 5’4”
Age: 60
Gallbladder Removal: 03.20.2018
Maintenance Macros:
Calories 1200
Total Carbs 100g (not net)
Protein 80G
Fat 50g
*My macros are based on my metabolic rate as discussed with my Dietitian. Please consider speaking with your dietitian for macros to soot your particular body.
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For Business Inquiries: wlimbertie@gmail.com
Send Your Loot:
Contact me at wlimbertie@gmail.com to request my mailing address.
Links to accounts
instagram: https://www.instagram.com/findingwend...
Twitter: https://twitter.com/torontobegood
Facebook: https://www.facebook.com/findingwendy/
MyNetDiary
https://www.mynetdiary.com
My Web Site
http://www.findingwendy.ca
