*VSG Post Op Surgery * Week 47 * Dietbet Results*
47th Week VSG Surgery- 10 Month - VSG - Updates
This week I talk about my progress, DietBet, The opera, NSV's and a fire in my building
So far I have lost 201 pounds and I'm in my 47th week post op Sleeve surgery ( 10 MONTHS SINCE MY SURGERY)

Please follow me on instagram as well:
https://www.instagram.com/wlimbertie/

My stats:
Age: 59 | Height: 5'5"
Surgery Date: 20/3/2018
Location of Surgery: Toronto Western Hospital ( Surgeon- Dr. Timothy Jackson)

Weight:
SW (Starting Weight) December 2017: 450 lbs
Optifast Weight February 20, 2018 : 400 lbs
SW ( Surgery Weight), March 20, 2018: 375 lbs ( Gastric Sleeve Surgery)
Last week’s weight, February 3, 2019: 249 lbs
CW- Today's weight, February 10, 2019: 249 lbs - 0 pounds lost
I have lost 201 pounds in total since the start of this journey and 126 pounds since my surgery.

LINKS to that I talk about in this video:

The Ontario Bariatric Network
http://www.ontariobariatricnetwork.ca/

Toronto Western Hospital Bariatric Clinic
https://twhbari-care.org/

Download your own version of the Ontario Bariatric Guide to Bariatric Surgery
( Eating for Health before and After Bariatric Surgery)
http://www.uhn.ca/PatientsFamilies/He...

Video about the Toronto Bariatric Support Group Meetings
https://www.youtube.com/watch?v=q11PQ...

The Meal tracking App I use is called: MyNetDiary
https://www.mynetdiary.com

My weight tracking app I use is called: My Weight
http://monitoryourweight.com/

#toptenthingsVSG #DietBet #bariatric #BiggestLoser #bariatricsurgery #weightloss #vsg #wls #gastricsleeve #vsgcommunity #weightlossjourney #wlscommunity #vsgjourney #wlsjourney #vsginstacrew #weightlosssurgery #weightlosstransformation #sleeve #bariatricsleeve #obesity #fitness #verticalsleeve #rny #vsglife #beforeandafter #losingweight #bypass #keto #sleeved #gastricbypass #health #weightlosssupport #vsgeats #extremeweightloss #healthy #verticalsleevegastrectomy #wlsfamily #vsgsurgery #gastricsleevesurgery #transformation #gym #postop #protein #vsgsupport #vsgfamily #gastric #bariatricbabes #lowcarb #motivation #fit #love #fitmom #wlssupport #obesidad #food #diet #selflove #weightlossmotivation #healthylifestyle #dieta #plussize #ketosis