The Finding Wendy Podcast
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1 week on Optifast
Looking back at this week and my challenges.
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Featured Episodes
Episode 24: My Memoir Is Here! Finding Wendy Book Launch Special
Episode 23: Stolen Focus – Can We Ever Pay Attention Again?
Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything
Episode 21 – From Rock Bottom to Reel Stories: Filmmaker Chad Tailor
Recent Episodes
Episode 25 - Behind the Book: My Launch + Shaun Proulx Interview
Episode 24: My Memoir Is Here! Finding Wendy Book Launch Special
Episode 23: Stolen Focus – Can We Ever Pay Attention Again?
Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything
Episode 21 – From Rock Bottom to Reel Stories: Filmmaker Chad Tailor
Episode 20: Today, 7 Years Ago!
Episode 19: Overcoming Regain with Intermittent Fasting
Episode 18 - Clean(ish) Living: Wellness, Resilience, and the Power of Informed Choices with Gin Stephens
Episode No. 17 - Fasting Through the Festivities: Staying on Track Over the Holidays
See all →
