1.490 downloads & counting since launch
The Finding Wendy Podcast
THE FINDING WENDY PODCAST is a raw, honest space for real stories of recovery, resilience, and lasting change. From addiction and mental health to post-bariatric weight management, Wendy brings candid conversations with wellness experts, authors, therapists, and everyday warriors.
Recent Episodes
Sept. 15, 2025
Episode 25 - Behind the Book: My Launch + Shaun Proulx Interview
Send us a text Episode 25 – A Launch, A Horn, and A Heart-to-Heart In this episode, Wendy takes listeners behind the scenes of her unforgettable Finding Wendy book launch—a day filled with joy, laughter, and deep gratitude. From reading heartfelt passages of her memoir to answering audience questio…
Aug. 11, 2025
Episode 24: My Memoir Is Here! Finding Wendy Book Launch Special
Send us a text Wendy’s new book has arrived! In Episode 24, Wendy Limbertie celebrates the launch of her memoir Finding Wendy — a lifelong dream come true. She shares the joy and challenges of writing it, along with stories of music as a source of strength, life in Amsterdam, the ups and downs of w…
July 13, 2025
Episode 23: Stolen Focus – Can We Ever Pay Attention Again?
Send us a text In this episode of the Finding Wendy podcast, host Wendy Limbertie explores the themes of wellness, resilience, and the modern attention crisis, drawing insights from Johann Hari's book 'Stolen Focus'. She discusses the impact of technology, lifestyle, and societal factors on our abi…
June 8, 2025
Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything
Send us a text Episode 22: Ozempic, Ontario, and a Hormone That Changed Everything Air Date: June 8, 2025 In this week’s episode of Finding Wendy—also known as Wellness & Willpower—I share a personal update on my four-week Ozempic journey (7 pounds down, no side effects!), and reflect on what’s…
April 22, 2025
Episode 21 – From Rock Bottom to Reel Stories: Filmmaker Chad Tailor
Send us a text Episode 21 – From Rock Bottom to Real Stories: Filmmaker Chad Tailor In this powerful episode of The Finding Wendy Podcast , host Wendy Limbertie sits down with Toronto-based filmmaker, screenwriter, and educat...
March 20, 2025
Episode 20: Today, 7 Years Ago!
Send us a text Finding Wendy Podcast – Episode 20: Today, 7 Years Ago! Wendy celebrates her 7-year bariatric surgery anniversary , reflecting on her journey from 450 pounds to 225 , the struggles of weight regain during the p...
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